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    • Home
    • CTSS
    • Training Programs
    • Seminars
    • Pod & Blog
    • About Us
    • Contact
  • Home
  • CTSS
  • Training Programs
  • Seminars
  • Pod & Blog
  • About Us
  • Contact

Seminars at Institute of Modern Defence

REM Workshops w: Sonny Sahota

What is Radical Embodied Grappling?

Radical Embodied Grappling is a cutting-edge approach to ground fighting that blends somatic awareness, functional movement, and live, task-based training. It emphasizes structure, timing, and adaptability over brute strength—helping you move with more control, clarity, and purpose both on and off the mat. 

Seminar Themes

Day 1: Standing Up from Pinned Positions

Theme: Rebuilding structure and re-entering the fight from underneath.

  1. Hand-Fighting from Referee Position – Learn how to clear ties and gain control from the bottom.
  2. Turning Away & Sealing – Develop the skill to protect yourself while transitioning out of pins.
  3. Base Building: 3-Point & 4-Point Structures – Use structure, not scramble, to stand safely.
  4. Live Task-Based Drills – Pressure-tested training for real-world retention.
  5. Re-Attack Options from the Ground – Get up and get back in the fight with offensive mindset.

 Day 2: No-Gi Judo – Overhook Attacks

Theme: Using overhooks as a control and attack tool in clinch fighting.

  1. Overhook Mechanics & Variables – Understand the structure and sensitivity of a strong overhook.
  2. Overhook vs Single & Double Leg – Turn defensive positions into offensive opportunities.
  3. Live Task-Based Scenarios – Apply overhooks under stress with real timing.
  4. Clinch Flow & Transitions – Use overhooks to flow between control and attack.
  5. Off-Balancing & Takedown Setups – Leverage the overhook for sweeps, dumps, and entries.
     


SIgn Up now!

REM Workshop 1 dayREM workshop (IMD Member)REM Workshops (Both Days)REM Workshops (Both days, Member)

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